In todays busy world filled with commitments some find it hard to switch off, this 90 minute workshop will help you to explore ways to make time for yourself each and every day.

Starting with a 20 minute guided meditation helping you to open your mind to relaxation opportunities within your everyday life which will be followed by a participant lead open discussion on how to lead a relaxed and fulfilling life.

Each person will receive Relaxation Starter Kit which includes a download code for one of Caroline’s guided mediations, 2 packets of incense and an incense holder.

Current Workshops:

20 May 2019 10:30-12:00    book before 29 April for Early Bird Price with code EB200519
BOOK NOW FOR 20/5/19
17 June 2019 10:30 – 12:00  book before 27 May for Early Bird Price with code EB170619
BOOK NOW FOR 17/6/19

Price £15 per Person including Relaxation Starter Kit worth £5
£5 discount for early birds (book and pay by midnight on date shown using the code in the coupon box)

Workshops will be held at;
Mabel’s Emporium, 10 Victoria Way, Burgess Hill, BN15 9NF