Welcome to CM Meditations, if you are new to guided meditation you can find further information on the About page, click on the image for further details on the meditations.
All guided meditations are written and produced by exclusively by Caroline Maidment.
If you are unfamiliar with Guided Mediation I suggest you start with 5 Minute Meditations, this has a 10 minute introduction and then a series of short meditations for use either during the day or at night before sleep.
Click on the Guided Meditation image for more details
5 Minute Meditations
Cross the Line
Shake the Tree
Live your Dream
Find You, Find Love – ebook
I am so proud that my guided meditation CD’s have a special mention in Wendy Fry’s new book, Find You, Find Love. This is an invaluable tool for anyone looking to get to the heart and love of relationships and is available for on Amazon.
Alternatively you can download a pdf version for £4.95
PURCHASE EBOOK NOW
Mothers and Daughters – ebook
Wendy Fry’s second book investigates the mother/daughter relationship. A great insight in to this, sometimes, complex matter. It is available on Amazon.
Alternatively you can download the pdf version here for £4.95.
Hypnotherapy, NLP and EFT cannot change physiological defects or cure disease, however, it is able to assist you to manage symptoms, medication side effects and give you a more positive outlook. It is widely respected in the medical world that a positive outlook can greatly aid recovery.
Before commencing any sudden lifestyle and eating changes it is recommended that you consult with your doctor or practice nurse. This is particularly advised if you have any health issues or are taking long term medication.